Become Water for the New Year Our Friends!
“Be water, my friend. — Bruce Lee’s Famous Quote Empty your mind, be formless, shapeless like water. When you pour water in a cup, it...
40
top of page
Fulfill Yourself, Care for Others
Features of the SKZ:
We have been serving the community for 18 years, boasting spacious and bright classrooms, a stable team of teachers, regular class times, and a comprehensive teaching system. Here, students can refine their individual abilities under professional guidance.
Our students in turn give back to their community by volunteering and performing for local events.
Martial arts, as a unique traditional ethnic sport, places great emphasis on physical exercise, which can effectively improve body coordination and enhance physical fitness. The learning process also achieves training in both physical and psychological development. At the same time, learning martial arts can also establish a solid foundation for others.
General Classes
General Classes are designed for students who are eight years of age and older, and they are divided into nine levels and sixteen steps following the Shaolin Kungfu Zen teaching principles. Through the course of their studies, students learn basic Kung Fu stances, kicks, fighting techniques, traditional hand forms, and traditional weapon forms. In the past dozen years, the Shaolin Kungfu Zen curriculum has trained various talented individuals and has been a significant guide in their preparation for international martial arts.
Kids Kungfu
Kids Kung Fu is primarily for kids between four and seven years old. The program revolves around developing and honing concentration, focus, flexibility, and agility. While working with kids, we consider every child's cognitive skills and attention span and help them grow at their own pace. Naturally, belt level advancements depend on each child’s age and cognitive abilities. The Kids Kung Fu Program gives a child a martial arts foundation and a deep understanding of Kungfu and its philosophy.
Taichi & Qigong
The Taichi & Qigong program is for students eight years old and up, and it caters for their fitness and health needs. It helps them acquire skills to maintain good health and wellbeing. The course content is broad but representative and relevant. The objective is achieved through the Shaolin Kungfu Zen three steps: maintaining the body, controlling breathing, and adjusting the mind to achieve mental and physical well-being and longevity.
bottom of page