The reasons I've trained kung fu have changed over the years. When I was just a 6 year old, my main motivation was, frankly, my parents....

I have been doing Kung Fu for almost 8 years. In those 8 years of training, kung fu has given me more focus in school. For example the...

Kung Fu helped my body with flexibility, muscle development, agility, and conditioning. Some of the challenges my body had to endure to...

In Kungfu, I faced multiple challenges, two of them being flexibility and conditioning. In the beginning, I could not hold a mabu for...

Kung-fu's effect on my social skills has changed me drastically from when I started. It has also shaped me into who I am today. Before I...

How did Kungfu help me develop my social skills? Kungfu has helped me interact and bond with others in many different ways. First, it has...

Kung Fu has inspired me in more ways than one, but it mainly helped me socially. Because of Kung Fu, I have become more social with...

I will apply Kungfu to my everyday day life by controlling my actions, temptations, and interactions. For example, when I want to shoot...

As nervous as I am speaking here, It will not let it get to my head and disturb my speech. Because all I am thinking about today is my...

3/10/2021 WED Indoor Class Natalia with Shifu Andy. Here Natalia is practicing practical application through sparring with the...

3/7/2021 Sunday Benjamin S. He was Training Hard indoor.

3/6/2021 Saturday Leonardo P. Indoor Kungfu Class. He was doing very good. SKZ Re-open indoor classes. We are Back.

My name is Vandan Patel. I am 15 years old and I go to Leland High School. I have been doing Kung Fu for almost 6 and a half years. I...

Great news from SKZ! On October 11th 2020, we here at SKZ held our 11th generation Black Belt Advancement Test. Without doubt, this is...

We here at SKZ are proud to have seven of our own students pass the qualifiers for the USA National Kung-Fu Team. They have tested the...