Date: December 21st, 2024 Winter Solstice - Is often either the longest day of the year or the shortest day of the year. Often having...

“Be water, my friend. — Bruce Lee’s Famous Quote Empty your mind, be formless, shapeless like water. When you pour water in a cup, it...

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December 24th to 31st, 2024 and January 1st to January 6th, 2025. All Classes will resume on Tuesday, January 7th. ​ Merry Christmas and...

SKZ Training Hall Update We’d like to notify everyone that our new mats have arrived right on time for Thanksgivings week. SKZ has been...

In accordance with our class policies and the 2024 Schedule Planner, an average of 48 weeks in the year, students don't need to schedule...

To all the testing participants who earned your newest Black Belts, congratulations! You never gave up and toughed it out to the end. Althou

Hi! My name is Selina Dong and I am currently a junior at Leland High School.   Belt Level: Red Belt   I have been learning Kung Fu here...

Happy Halloween 2024

Costumes show, Games and Candy!! Fun For All! We will hold a party on Halloween October 31, 2024, Thursday. The event will...

Hello, my name is Sydney Youn. My topic is on the most positive changes Kung Fu has had on me and why it is such a pivotal part of my...

I will be talking about the mental changes Kung-Fu has allowed me to achieve. I chose this topic as Kung-Fu has allowed me to change my...

My name is Odin Maxwell. Kungfu has not always been easy, but its challenges have always pushed me to my limits. To do what I never could...

I am Gabriel. I have been practicing Kung Fu with Shaolin Kung Fu Zen for about 8 years. I began practicing Kung Fu in my mid-50s,...

My name is Lucas Youn. I am 13 years old and in 7th grade at Holy Spirit School. I have been in Kung Fu since I was three years old and...

Hello! My name is Isabelle, and I’ve been on a transformative journey through Kung Fu since I was five. My dad, who has practiced...

Today, I want to share my journey in Kung Fu and reflect on the physical challenges I've faced, the transformations my body has...

My name is Gabriela Steinhoff and I am a 7th grader at Holy Spirit School. I am 13 and I have been doing Kungfu since kindergarten. I...

I chose to discuss about Kungfu's effects on physical body because it is a major reason many join martial arts, to be more fit and...

Hello! My name is Luohe, but you can just call me Loch. I’ve been practicing Kung Fu for nearly 10 years, and over time, it has become a...

Kung Fu is about hard work and persistence, which I use whenever I'm trying to do my homework. When I feel like giving up on something, I...

Hello everyone, my name is Colin Ye, and my is speech about the link between Kungfu and Chinese culture. Kungfu has been a major part of...